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Talking Therapy Benefits Chronic Health Conditions.

Scientists have discovered that CBT can have a beneficial effect on diabetes and IBS. Researchers found that patients made beneficial changes to their lifestyle after Cognitive Behaviour Therapy. This from The Times.

 

Mind-Body Techniques Speed Up Recovery According To Report.

A major review of the evidence, has shown that mind-body techniques have an important role to play in the treatment of and recovery from injury and illness. Meditation, yoga, bio-feedback and spritualism are placed under the microscope by the influencial National Center For Complementary And Alternative Medicine in this report. Neale Bland

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